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September 3, 2020

R U OK? Day is happening on the 10th of September,  the message this year is ‘there’s more to say after R U OK?’. The events of 2020 have had a huge impact on everyone young and old. That’s why it’s so important to have a conversation with others and to check-in and stay connected.

There are four simple steps to do this:

  1. Ask
  2. Listen
  3. Encourage Action
  4. Check-In.

If you would like more information about R U OK? Day or to download resources, go to

If your child needs any support, please don’t hesitate to contact me via email  at