Sports Shorts

As this year draws to a close, it’s time to look at next year and some of our major carnival dates.  

Swimming
Year 5-12 Swimming Carnival – Wednesday 15th Feb @ Hamilton, Outdoor Pool

Athletics
Primary Carnival – Friday 10th March @ Junior Campus
Secondary Carnival – Friday 17th March @ Mitchell Park

Cross Country
Prep to Year 12 – Friday 5th May @ Lake Hamilton

• Think about how you can begin to prepare for these carnivals:
• Why not spend some time this Summer swimming laps at the pool
• Go for a daily jog
• Increase your flexibility with regular stretching sessions
• Practice shot put, using a brick or rock
• Set yourself a fitness goal
• Begin a regular sit-up and push-up routine

Enjoy the feeling of getting fitter and stronger. All the best!

Sports Quote of the Week

“Talent is God-given; Be humble. Fame is man-given; Be grateful. Conceit is self-given; Be careful.”

John Wooden

If you know of any Good Shepherd College sporting news that is worthy of sharing, please email myself at:
jgollasch@gsc.vic.edu.au.

Thanks,

“Go Good Shepherd!”

Mr Julian Gollasch – (Mr J)
(Director of Sport)